Classes

We believe in building advanced skills while striving to build up individuals with confidence, and skills to compete at the All Star level.

2019-20 Schedule 

Monday

3:00-3:55pm PRIVATE LESSONS

4:30-5:25pm 5-8yr Beginner Tumbling

5:30-6:25pm 8-12yr Beginner Tumbling

6:30-7:25pm 7-13yr Intermediate Tumbling

Tuesday

4:00-6:00pm D-N-D Flyers Show Team Practice

6:00-8:00pm D-N-D Flyers Junior Team Practice

Wednesday

3:00-3:55pm PRIVATE LESSONS

4:30-5:25pm 5-8yr Beginner Tumbling

5:30-6:25pm 8-12yr Beginner Tumbling

6:30-7:25pm 7-13yr Intermediate Tumbling

Thursday

4:30-5:30pm D-N-D Flyers Junioir Team Tumbling

6:00-6:55pm 6-10yr Beginner Tumbling

7:00-7:55pm  8yr-Up Advanced Tumbling

Friday – Sunday

Open for Private Lessons and Open Gyms Only!

 

Tumbling Classes consists of four pieces of apparatuses:
Spring Floor, Tumble Track, Rings & Trampoline

Open Gym – Ages 6 and Up

Fridays: Cost is $15 per person for members, and $20 for non-members.

 

Classes
Tumble and Stunt classes are broken down into skill categories using a leveling system. Tumble class athletes will be instructed on the appropriate skills within the level they are attending, flexibility, strength, and confidence.

Level 1 – Forward/Backward Rolls, Cartwheels, Roundoffs, and Front and Back Walkovers

– Entry Level, no requirements to attend

Level 2 – Roundoff Backhand Spring, Standing Backhand Spring, and Series Backhand Springs

– Must have all Level 1 skills to attend

Level 3 – Roundoff Backhands Spring Tuck, Roundoff Tuck, and Punch Fronts

– Must have all Level 2 skills to attend

Level 4/5 – Layouts, Whips, and Standing Tucks, Fulls, Double Fulls, Standing Fulls, and Arabians

– Must have all Level 3 skills to attend

Stunt class: will consist of floor time involving stretching, body control and positioning, conditioning, and some air time within stunt groups.

Jump class: working flexibility and core strength